Session Times:
Tuesday	Competitive Training	4.45am - 5.45am
Wednesday	Competitive Training	4.45am - 5.45am
Thursday	Competitive Training	5.45pm - 7.00pm
Saturday	Competitive Training	6.00am - 7.30am
Sunday	Competitive Training	7:00am  - 8.30am
General Training:
Thursday	General Training	5.45pm - 7.00pm
Saturday	General Training	7.30am - 8.30am
Sunday	General Training	7.00am - 8.30am